Blog Archives

Teeth grinding explained – self-massage techniques

Teeth grinding explained – self-massage techniques

Dr. Rick IskandarBruxism self-massage tutorial   Hey Fam, Dr Rick here with a self-massage tutorial for relief of jaw pain and tension headaches caused by tight muscles. If you haven't watched the previous videos in the bruxism relief series, jump up here and...

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COVID-19 Response – Level 1

COVID-19 Response – Level 1

Dr. Rick Iskandar It brings me great relief and pleasure to announce the downgrading of restrictions by the Dental Board of Australia, approved by the National Cabinet yesterday afternoon. We have been approved to move to Level 1 restrictions as of the 8th of May,...

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What cosmetic dental procedure is right for me?

What cosmetic dental procedure is right for me?

Dr. Rick Iskandar8 March  What cosmetic dental procedure is right for me? Cosmetic dental procedures such as teeth whitening, veneers, and teeth straightening have increased in popularity in recent years. Appropriate, well-executed cosmetic treatment can improve your...

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Everything you need to know about Composite Veneers

Composite veneers have become a popular treatment in recent years for changing the shape, colour and alignment of teeth in order to improve appearance of the smile. Composite veneers may also be applied to correct the appearance of teeth with gaps, to cover and...

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Are you REALLY ready for dental cosmetics?

Are you REALLY ready for dental cosmetics?

YOU ARE NOT READY FOR DENTAL COSMETICS

A cosmetic treatment can only be as good as the environment it is placed in. In this video, Dr Rick addresses some of the key indicators that you, or your mouth, are not ready for dental cosmetic treatment quite yet.

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2 exercises to relieve tension in the sides of the face

2 exercises to relieve tension in the sides of the face

FIX YO FACE!

Dr Rick demonstrates two exercises to bring awareness to, and relieve tension in, the sides of the face.

Use these exercises as frequently as you feel the build-up of facial tension. Send the TT Team a DM if you have any questions or concerns.

Happy massaging guys!

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